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Screening & Performance Assessment
A complete screening for clear, goal-driven training.
Service Description
This screening is designed to identify your current fitness level, potential limitations or injury risks, and key areas for improvement, allowing for a more effective and personalised training approach, as well as to monitor progress throughout your program. What’s included: -Flexibility and Mobility Assessment -Strength Testing -Power Testing -Body Composition Assessment -Overall performance analysis and initial guidance Ideal for who want to train with method, safety, and strategy, maximising results from the start and follow the progress.
Cancellation Policy
To ensure fairness and respect for everyone’s time, please note: -Cancellations must be made at least 12 hours before your scheduled session. -Cancellations made after this period will be considered a late cancellation. -No-shows and late cancellations will be charged full session. -If you’re unable to attend, please cancel through the app or notify us directly as soon as possible for reschedule. Thank you for your understanding and commitment.
Contact Details
O2 Performance, Cnr Sportsmans Parade, Bokarina QLD 4575, Australia
0493311081
luizadibonifacio@outlook.com