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Available Online

Lean & Fast 90

90 days to lean — without losing your edge.

1 h
297 Australian dollars
Coolum Beach

Service Description

A comprehensive 90-day program integrating nutrition and functional training for endurance athletes. Includes an initial in-person/online assessment, a personalized training plan, and online check-ins every 2-3 weeks to optimize body composition without sacrificing speed. Payment: 3 x $297, with the first installment due at the time of booking and the remaining two every 2 weeks.


Cancellation Policy

To ensure fairness and respect for everyone’s time, please note: -Cancellations must be made at least 12 hours before your scheduled session. -Cancellations made after this period will be considered a late cancellation. -No-shows and late cancellations will be charged full session. -If you’re unable to attend, please cancel through the app or notify us directly as soon as possible for reschedule. Thank you for your understanding and commitment.


Contact Details

  • Coolum Beach QLD, Australia

    0493311081

    luizadibonifacio@outlook.com


What Clients Say

" I absolutely love training with Luiza! Her methodology is professional, dedicated, and truly effective. Every class is dynamic, with new challenges each week, and I can really see how my body has responded over the past 8 months—not just physically, but in my mood and energy as well.

What I appreciate most is how welcoming Luiza is—her training really is for everyone, regardless of age, gender, or fitness level. She always takes the time to observe and correct our movements, making sure we’re exercising safely and effectively. I couldn’t recommend her more highly!"

Maria Fontana 

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